Facing a Crisis?
If you’re worried about someone, the following can be common warning signs, especially if their behavior is new, has increased, or seems related to a painful event, loss, or change.
If you are concerned that someone is thinking about suicide, the most caring and helpful thing you can do is to ask them directly if they are having thoughts of suicide. Something like, “I am worried about you. I am wondering if you are thinking about suicide?” It shows concern and also yields an honest response. For other ideas on how to start the conversation, visit https://afsp.org/realconvo or https://www.bethe1to.com/bethe1to-steps-evidence/.
If they say yes, contact one of the following crisis resources:
For after a suicide attempt, see A Journey Toward Health & Hope
For additional resources for helping someone with suicide thoughts, see our Resources page.